Tag Archives: what

KHN’s ‘What the Health?’: Open Enrollment, One More Time

Can’t see the audio player? Click here to listen on SoundCloud. An estimated 9 million Americans eligible for free or reduced premium health insurance under the Affordable Care Act have a second chance to sign up for 2021 coverage, since the Biden administration reopened enrollment on healthcare.gov and states that run their own marketplaces followed suit.… Read More »

What is a low carbohydrate diet?

Are low-carbohydrate diets safe and effective? Eat: Meat, fish, eggs, vegetables, fruit, nuts, seeds, high-fat dairy, fats, healthy oils and maybe even some tubers and non-gluten grains. For this reason, it is generally not recommended. Food manufacturers also add refined carbohydrates to processed foods in the form of sugar or white flour. Diabetes Obes Metab.… Read More »

What kind of diet will keep us fit

Have a morning routine you can do easily. Pre-workout snacks that combine carbohydrates with protein can make you feel more energized than junk foods made from simple sugars and diet of fat. As what get older, kind your level of health and fitness gets trickier. Woll the healthiest options, choose lean proteins that are low… Read More »