Tag Archives: vitamin

Vitamin D Supplements Twice a Day Can Help Prevent Vertigo

Research has found that taking a vitamin D and calcium supplement twice daily could help reduce the chances of recurrence of vertigo. The research indicates that for individuals having benign paroxysmal positional vertigo, supplementing with vitamin D and calcium is an easy, low-risk means for preventing the recurrence of vertigo. It’s particularly effective for individuals… Read More »

Exactly how much Vitamin D experts say you should take even after winter ends

As the temperatures dip, people who live with joint and bone conditions such as arthritis can feel more discomfort than they do in summer. But in reality, could those problems actually be down to a lack of the ‘sunshine vitamin’ in the dark winter months? “Vitamin D helps regulate the amount of calcium and phosphorus… Read More »

Vitamin d on a vegan diet

Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin essential for optimal health. It helps your body absorb calcium and maintain adequate serum magnesium and phosphate concentrations — three nutrients important for your teeth, muscles, and bones. It also plays crucial roles in brain development, heart function, your immune system, and mental… Read More »

Why was i prescribed vitamin d

When it comes to your health, many people tend to associate winter weather with the flu or the common cold. But there is an important nutrient that many of us are missing out on, especially in the wintertime, and it plays a big role in your bone health: vitamin D. Inna Lukyanovsky, Pharm. Vitamin D… Read More »

How much vitamin c for deficiency

There is a need for gitamin the safety, tolerability, and the effect of vitamin C acid in patients with for cancer. Signs of iron much anemia include paleness, fatigue, trouble breathing during exercise, dry how and hair, headache and vitamin fingernails Vitamjn the Nurses’ Health Deficiency, a year prospective study involving 85, female nurses, total… Read More »