Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin essential for optimal health. It helps your body absorb calcium and maintain adequate serum magnesium and phosphate concentrations — three nutrients important for your teeth, muscles, and bones. It also plays crucial roles in brain development, heart function, your immune system, and mental… Read More »
When it comes to your health, many people tend to associate winter weather with the flu or the common cold. But there is an important nutrient that many of us are missing out on, especially in the wintertime, and it plays a big role in your bone health: vitamin D. Inna Lukyanovsky, Pharm. Vitamin D… Read More »
There is a need for gitamin the safety, tolerability, and the effect of vitamin C acid in patients with for cancer. Signs of iron much anemia include paleness, fatigue, trouble breathing during exercise, dry how and hair, headache and vitamin fingernails Vitamjn the Nurses’ Health Deficiency, a year prospective study involving 85, female nurses, total… Read More »
The popular supplement has a cult following—but not much scientific evidence backing it up. The fizzy orange power—a mix of vitamins C and B, along with other nutrients—has become a mainstay of medicine cabinets, winter-weather survival kits, travel packing lists, and even wedding weekend goodie bags. In fact, its manufacturer settled a lawsuit in after… Read More »
Despite the fact that some studies have found an association between low blood levels of vitamin D and various diseases, it hasn’t been proven conclusively that a vitamin D deficiency actually causes disease, says Dr. One doctor told my husband that everyone living in the Northern Hemisphere should take a vitamin D supplement every day,… Read More »