Tag Archives: sleep

How Long Can Baby Sleep In a Bassinet?

How Long Can Baby Sleep In a Bassinet? How Long Can Baby Sleep In a Bassinet? For many parents, especially young, their baby’s sleep patterns can is an obsession. Either your baby is not sleeping enough or too much. Every new change gets you worried whether if things are going down the right path or not,… Read More »

Shorter dream-stage sleep may be related to earlier death

Time and time again, adequate sleep has been shown to be critical to daily functioning and long-term health. Sleep serves numerous roles: recovering energy for the brain, clearing waste products, and forming memories. Prior studies have clearly linked shortened sleep times to heart disease, obesity, reduced cognitive performance, worsened mood, and even a shorter life.… Read More »

Sleep Loss And Your Health [INFOGRAPHIC]

Results from a study could provide many restful nights for those that suffer from obstructive sleep apnea. Researchers revealed that repeated obstruction of the airways needs release of the brain chemical noradrenaline. The release of this chemical allows the brain to learn to breathe more purposefully and effectively.1✅ JOURNAL REFERENCEDOI: 10.1523/JNEUROSCI.3394-10.2010 The researchers demonstrated that… Read More »