Tag Archives: plant-based

How a plant-based diet impacts metabolic syndrome

Cardio-metabolic disease, namely ischemic heart disease, stroke, obesity, and type 2 diabetes, represent substantial health and economic burdens. Almost one half of cardio-metabolic deaths in the U. Plant-based vegetarian and vegan diets are an effective strategy for improving nutrient intake. At the same time, they are associated with decreased all-cause mortality and decreased risk of… Read More »

Seniors for plant-based diet

Instead, they should use tasty vegetables and legumes to make up the bulk of the diet and add some whole grains, such as quinoa or oats, if they want to make a filling meal. The higher heat caramelizes the natural sugars in many vegetables and brings out more flavor. These side dishes are made up… Read More »

Nutrition of plant-based diet

Physicians should consider recommending a plant-based diet to all diet patients, especially those with high blood pressure, diabetes, cardiovascular disease, or obesity. Dietary calcium: adequacy nurtition a vegetarian diet. Resource Food diet Life Helping people regain their health through food. Plajt-based of aerobic nutritioj, resistance training, or nutrition on glycemic control in type 2 diabetes:… Read More »