Tag Archives: need

Gyms are open, but are they safe in the age of COVID-19? Here’s what you need to know

Article content continued What about masks? In most regions, staff are required to wear masks, but they are not required while working out. In Alberta, Nova Scotia and Ontario, masks must be worn in between workouts and when entering and exiting the gym. In Saskatchewan, Prince Edward Island, Newfoundland and Labrador, New Brunswick, Manitoba and… Read More »

Need a low carb diet plan

In general, however, a low-carb diet may include 50 to grams g of carbohydrates per day, she says. Below that is considered a ketogenic diet, while to g of carbohydrates per day is a moderate-carb diet. You probably hear the most about low-carb eating for weight loss, but for some people, the approach could also… Read More »