Tag Archives: Happier

4 Tips To Safely Manage Your Mood Swings and Become Happier and Healthier

As human beings, we experience a broad variety of emotions. Sometimes these feelings follow a simple and predictable path. At other times, they shift direction and elevate faster than a brand-new roller coaster. Such situations — when you quickly go from happiness to anger (or vice versa) — are known as mood swings. And if you’re… Read More »