Tag Archives: guide

A Guide to Acne Care for People of Color

SATURDAY, Sept. 19, 2020 — Dealing with acne can be especially difficult for people of color, a skin expert says. Acne affects up to 50 million people in the United States each year. For people of color, acne is often accompanied by dark spots or patches called hyperpigmentation. “Acne is the most common skin condition… Read More »

An Expert’s Guide to Keeping Bad Dreams at Bay

SATURDAY, June 27, 2020 — If you’re having nightmares during these stressful times, rest easy: A sleep expert says it’s to be expected. “Your experiences and interactions during the day can affect your dreams, and right now many of us are spending time watching the news or reading articles that are downright scary,” said Jennifer… Read More »

Guide To Eating Gluten-Free

What is gluten, how do you maintain a gluten-free diet and who should be eating gluten-free? That’s what we’re covering in this guide! Whether you’re considering a gluten-free lifestyle or have already made the change and are looking for some additional support, we’ve got you covered. We’ll start with the basics! What Is Gluten? It… Read More »