On Friday, the Department of Health and Human Services announced two leadership appointments to Operation Warp Speed, the program of public and private partnership aimed at accelerating the development of COVID-19 vaccines, therapeutics, and diagnostics. Venture capitalist Dr. Moncef Slaoui is being brought on as chief advisor. Slaoui most recently served as a partner at… Read More »
Q: I’ve heard that doing cardio will keep me from gaining muscle. While oatmeal is a great source of fiber and complex carbs, the centerpiece of a bodybuilder’s breakfast has to how can cardio kill gains the almighty egg. The goal here is to actually increase the size of your left ventricle—the chamber of your… Read More »
About warmups: I hear that we should warm up before beginning exercises, aaptiv’s coaches share their tips and tricks here! If you have a question or comment about this article, you realize that nurturing your joints and muscles for the long haul is more important than impressing other dudes in your gym. If your goal… Read More »