Only in the past three decades have researchers begun to Brown rice is packed with fiber, an important component for diabetes management. In fact, a study in adults with type 2 diabetes showed that those with higher diet quality had significantly better blood sugar control than those with poor diet quality 31, High GI foods,… Read More »
It is important to understand that whole grain oats offer the most nutritional value. If you must use instant oatmeal, go with the unflavored variety. Lemon Rumble Mocktail Recipe. Oats contain an anti-inflammatory compound called avenanthramide, which may reduce the inflammation in diabetes that could lead to disease progression. Save Pin FB ellipsis More. Benefits… Read More »
Created for Greatist by the experts at Healthline. The most common myth about diabetes? Just when we thought we had it all figured out. According to Tracy, this unintentional weight loss can be a result of losing fluid and sugar aka glucose during bathroom breaks. Reminder: Diabetes typically makes you have to pee a lot.… Read More »
Ashley Bell February 5, Guaranteed Safe Checkout. Always check the label, since serving size varies widely depending on brand. Save Pin FB ellipsis More. The Bottom Line. This healthy granola recipe is made with almonds, cashews, sunflower seeds, and cooking oats. She says one 1-ounce serving of this tasty snack has only 34 calories, 1… Read More »
Fast food is not off-limits for people with diabetes, but knowing what to order makes all the difference. Check out our top picks for healthier eating at fast-food restaurants including McDonald’s, Subway, Wendy’s and more. Fast-food joints get a bad reputation for serving up foods high in carbs, sodium, fat and sugar-but that doesn’t mean… Read More »