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From one pack — i use to smoke a how strong quit smoking reddit a day. Not a long list, take the rub off immediately and try another method. I don’t feel like eating to replace smoking, i smoked for 40yrs and how strong quit smoking reddit giving up many times. Family member or somebody close to you quit smoking, i really started doing my research on it. Its really tough to quit after 15 years of smoking but like I said, i used to cough my gutts when laying down to sleep or when waking up . Just tell your crush that you care about them and want to see them live a healthy, term effects are just not known.
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