Category Archives: Muscle Pain

Why does lactic acid cause muscle pain

Foods don’t cause acidity in the muscles. When you exercise, why does lactic acid cause muscle pain body uses oxygen to break down glucose for energy. This theory has been largely rejected, as concentric contractions which also produce lactic acid have been unable to cause DOMS. This way of producing energy is not very efficient… Read More »

Why do statins cause muscle pain

Get Well’s Running email for practical tips, why do statins cause muscle pain advice, exclusive content and a bit of motivation delivered to your inbox every week to help you on your running journey. New research suggests a common side effect of statins that affects the muscles may be due to the cholesterol-lowering drugs’ disruption… Read More »

How to cure back muscle pain

The tight contraction of the muscle restricts the blood flow to the area, causing the intense pain of a muscle cramp. Topical gels can bring relief by helping to numb nerve endings and increase blood flow to the area for faster how to cure back muscle pain, says Teitelbaum. Try to sleep on your back… Read More »

How relieve muscle pain

Do this massage with a ball; find the painful tensed areas and massage them by applying pressure while slowly moving your head. If nothing helps or if you still have pain after three to four days, and compressing the area. While muscle soreness and cramps aren’how relieve muscle pain generally life threatening, once you come… Read More »