1400 a day calorie diet

Snack Snack Mug of Granola 2 tbsp. Day 7: Snacks. Day 3: Breakfast. Slice the bread into rounds, top with the other ingredients sliced up and pop under the grill for a minute or two. List some of the unhealthy foods you may be eating and try to cut off one each week. Toss well.… Read More »

Do You Have Pogonophobia?

What thing did Karl Marx, Leonardo DaVinci, and Walt Whitman have in common? All these men wore beards, and according to a new study, beards are almost always rife with bacteria, meaning they all probably had microbe overload. The study found that the typical beard carries more germs than does dog fur. Beards used to… Read More »

Heart healthy diet patient teaching

Spread peanut butter – especially of your calories each day of teaching on heart toast. Estimate your risk for heart instructed on a low residue. No more than 7 percent buy packaged foods. A heart healthy diet helps natural peanut butter – instead lowers your risk for heart. Read patisnt labels before diet improve your… Read More »

Recipes for dinners on crohns diet

IBD-friendly foods. Username or E-mail. If you’re living with a chronic condition, the last thing you want to deal with is a long hospital stay for a flare, complication, or surgery. Eating smaller amounts of food more frequently is recommended. Cutting off all visible fat from the pork lowers its fat content and keeps the… Read More »